How do you define success?
Everyone’s different. Let’s find out what it means for you.
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1:1 Psychology Sessions
ONLINE & IN PERSON
For athletes, high performers and leaders navigating pressure, uncertainty or a new chapter. A calm, grounded space to make sense of what you’re carrying and move forward with clarity and confidence.
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Workshops & Team Development
IN PERSON
Evidence-based, practical workshops that help teams communicate better, lead with steadiness, and perform in a way that’s sustainable — not self-sacrificing.
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Strategy, Advisory & Speaking
ONLINE + IN PERSON
Psychology-led insight for organisations in high-pressure environments. Ideal for sports teams, startups, and leadership teams seeking clear thinking, resilience and a culture that supports sustainable success.
Meet Kate
Kate Wensley is a performance psychologist who helps high achievers navigate the moments that shape them — the big transitions, the identity questions, the pressure that comes with being seen.
With over a decade supporting Olympians, Paralympians, Football Australia’s national teams and high-performing professionals, she blends clinical depth with real-world experience. Her work encompasses evidence-based psychology and practical mental performance tools — delivered with warmth, steadiness and honesty.
Whether someone is navigating a challenging time, stepping into leadership or wondering who they are beyond achievement, Kate offers a grounded, non-judgemental space to explore what truly matters and what comes next.
A calm presence and sharp mind. Kate offers a place to exhale — and then move forward.
Shifting the weight of expectation for athletes, high performers and leaders.
In the media
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Referenced by Sam in Sydney Morning Herald. Read full article here.
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As quoted in National Eating Disorders Collaboration. Read full article here.
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As quoted in Pickstar. Read full article here.
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As quoted in Huffpost. Read full article here.
Ready to take the first step?
You don’t have to have it all figured out — that’s what this space is for.